Plums Red 500g

Plums Red Egypt 500g

Red Plums from Egypt are a delicious and nutritious fruit:

• Low in Calories: They are relatively low in calories, with approximately 46-50 calories per 100 grams.
• Dietary Fiber: Red Plums are a good source of dietary fiber, which promotes healthy digestion and helps maintain regular bowel movements.
• Vitamins: They are rich in vitamins, particularly vitamin C, which is essential for immune support and skin health, as well as vitamin K, important for blood clotting.
• Antioxidants: These plums contain antioxidants that help protect cells from oxidative damage.
• Minerals: They provide essential minerals like potassium, which is important for heart health and regulating blood pressure.
• Low in Fat: Red Plums are virtually fat-free, making them a healthy choice for those watching their fat intake.

Red Plums from Egypt are not only sweet and flavourful but also offer various health benefits, making them a nutritious addition to your diet.

* E&OE